Elizabeth Southern is an Associate Licensed Counselor with over four years of experience working with children, adolescents, and families. She specialize in supporting clients navigating anxiety, depression, ADHD, self-esteem, bullying, and experiences within the foster care system.

She uses an integrative, evidence-based approach, including CBT, DBT (with experience in group settings), and client-centered techniques, to tailor therapy to each individual’s needs. Her style is compassionate, honest, and conversational, creating a supportive space while encouraging growth and emotional awareness.

Elizabeth is especially passionate about helping children and teens build confidence, resilience, and a healthier relationship with themselves and others.